Clinical Massage

Massage Therapy Hong Kong

Therapeutic massage is a hands on treatment of the soft tissue of the body, which can include muscles, connective tissues, fascia, tendons, ligaments, joints and lymph vessels. It can help reduce muscle tension, promote circulation and improve tissue recovery. It can also help in acute phases like headaches and muscle spasms to chronic stages of conditions like plantar fasciitis, adhesive capsulitis ( frozen shoulder) and low back pain.

Discover the many benefits of massage therapy and improve your physical and mental wellbeing with our professional massage services. Our experienced massage therapists use a variety of techniques to manipulate the body’s soft tissues, including muscles, fascia, tendons, and ligaments, helping to relieve pain and tension, reduce stress and anxiety, improve athletic performance, and boost the immune system.
 
Experience the difference that massage therapy can make in your life. If you’re dealing with muscle soreness, stiffness, tension, or stress, our massage therapists can help reduce pain levels and promote relaxation. By increasing blood and lymphatic circulation, massage therapy helps to deliver vital nutrients and oxygen to the body’s tissues and organs, promoting healing and recovery from injury and improving overall health and wellbeing.
 
Our massage therapy services are also ideal for athletes and fitness enthusiasts who want to improve their athletic performance, prevent injuries, and promote better physical health. By reducing muscle soreness and tension, improving range of motion and flexibility, and promoting faster recovery from injury, massage therapy can help you achieve your fitness goals and perform at your best.
 
In addition to its physical benefits, massage therapy can also promote better mental health and wellbeing. By reducing stress and anxiety levels, improving mood, and promoting better sleep, massage therapy can help you feel more relaxed, energized, and focused.
 
At City Osteopathy, we are committed to providing high-quality, professional massage services that meet your individual needs. Our massage therapists are experienced, knowledgeable, and dedicated to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and experience the many benefits of massage therapy for yourself.
Sports Massage

Whether you are a weekend warrior or an athlete, incorporating sports massage into their training regimen in the pre and post sport event, as well as, the maintenance phase can help prevent and/or help to rehabilitate injuries. Marcia has worked with boxers, rugby players, marathon runners, triathletes, cyclists, hikers and hockey players.

Pregnancy Massage

Pregnancy is an incredible time in a woman’s life. During this time, her body is undergoing many stresses. Pregnancy massage can help reduce the muscle strain, pain, as well as, swelling especially in the low back, glutes, thighs, calves and feet. It also helps to reduce the stress on the body by promoting relaxation and improve circulation. With the discomforts of pregnancy and lactation, breast massage can help alleviate their symptoms except mastitis, which is contraindicated.

Breast Massage

Breast Health is important throughout a woman’s life. Women of all breast shapes and sizes can benefit from breast massage. It can help promote awareness to changes in her breasts. It can decrease fascial adhesions from scar tissue and/or repetitive strain injuries thus improving range of motion and increase sensation to the area. It can help diminish congestion, swelling, and tenderness due to pre/post menstrual symptoms. It can improve lymph drainage and increase circulation due to general drainage problems and muscle tension. Common benign breast conditions can also be addressed through this treatment. It can assist with managing pain and discomfort due to pre/post surgical symptoms from breast augmentation or reduction. For cancer treatments, strict protocol is adhered to assist the patient in managing the symptoms. When treatment is finished and the oncologist has given approval, breast massage can address all of the issues stated above.

Treatment philosophy is to get the person back to a better quality of life before the injury and/or help manage the symptoms from an existing conditions and create body awareness.

PRACTITIONERS

At City Osteopathy, our massage therapists have undertaken a minimum of 2 year studies in massage therapy. Besides being a certified professional, it also ensures a strong understanding of human anatomy and techniques in helping our clients in a safe and effective way.

KARI SCHROEDER

Certified Massage Therapist (USA)

KARI SCHROEDER

Kari is a manual therapist with 16+ years of experience in working with athletes, injury rehabilitation, and chronic pain patients.

BOOK AN APPOINTMENT

By Appointment Only. An appointment can be made using the link below, calling us or by text on WhatsApp.