Children & Osteopathy

Blog

 Our blog is all about helping you achieve optimal health and well-being. We provide the latest information, tips, and resources on preventative medicine to help you make informed decisions about your health. Our team of experts in various modalities is dedicated to delivering practical, science-based content that you can apply to your everyday life.
 
Whether you’re looking to improve your fitness, manage a health condition, or simply live a healthier lifestyle, we’re here to support you. So take a look around, and let’s work together to reach your health goals.

Asthma

Osteopathy and Asthma: Breathing Easy with a Holistic Approach Image by Canva images       Asthma affects millions of people worldwide, making it challenging to maintain a good quality of life. While medications such as inhalers remain essential in asthma management, complementary therapies like osteopathy are increasingly recognised for their

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Common Childhood Injuries

Common Childhood Injuries Image by Canva Images       Children are naturally active, constantly running, jumping, and exploring their surroundings. While this is essential for their development, it can sometimes lead to injuries. We are here to help! At City Osteopathy Integrated Health, we understand the impact of childhood injuries

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Food Nutrition: We Are What We Eat?

The world of food nutrition and dietary science is one that is full of contradiction and misinformation. Here is a guideline we work with to help our patients make better food choices. It can be daunting at first when we first begin questioning our modern food culture.

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Respiratory Complaints

Osteopathy focuses on treating patients through a unique philosophy of understanding what makes people unwell. It places a strong emphasis on the interconnectedness of the various systems of our body and how this determines our health. Health is not static but is a minute to minute, day to day dynamic

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