What You Can Do To Combat Stress
Get rid of the toxic effects of stress with meditation Who does not have stress? You may have big stresses like job or relationship or health related or minor daily stresses like reaching somewhere on time, meeting deadlines or disciplining your kids. Whether your issues are big or small, stress has a cumulative and negative […]
Having Gremlins in Your Head?
You may have a headache every day or you may have an occasional headache. A headache is annoying, painful, reduces concentration and interferes with all your activities. It also makes you short-tempered and affects you in many physical and physiological ways. While you may pop a pill to deal with the headache, it is important […]
