3 EARLY SIGNS OF ACHILLES TENDONITIS
Image by Canva images 1) Pain, stiffness, or aching in the achilles when first starting exercise that eases off after you’ve warmed up.2) Pain, stiffness, or aching in the achilles after exercise when you’ve cooled down.3) Pain, stiffness, or aching in the achilles for the first few steps
June 1, 2023