Office-based workers very often describe aching in the neck, shoulders, jaw and back. We tailor our Pilates program to help address some of these issues.
Injured yourself and can not get in to see your osteopath or phyiotherapist? Being assessed and treated by a qualified therapeutic massage therapist, when the
How about more concentration? More clarity? An increased work speed? Less tiredness? Enjoy a happier day? A very powerful way of achieving all mentioned above
Does your daily routine including taking a glucosamine supplement? Recent studies suggest you might be wasting your money. Glucosamine is an amino monosaccharide (sugar) made
Being young, fit and healthy it’s easy to forget that others live with chronic pain. It’s easy to go about your life, walking from place
If you too have been running the marathon on Sunday, this week is the crucial time to pay some attention to your body and work
Concussion in sports and traumatic injuries to the head can have serious repercussions on your child’s brain function and development if the injured brain tissues are not
An interesting video on why men get a beer gut. Our metabolism slows down after 35. If you are finding the belly getting unsightly, it’s
Experience an introductory Sophrology workshop with Celine Pellarin on our Open Day. Sophrology enables you, by training your inner state of mind, to get
Open Day Workshop 25 April 2015 Click Here to RSVP With 3 kids herself, Elaine knows full well the pressure of bringing up children in Hong
Marcia, our massage therapist, will be discussing the importance of breast tissue health, how therapeutic breast massage can help and give self care recommendations at the City Osteopathy Open Day on April 25th.
An Interactive Workshop on a simple 8 step Stretching routine to help prevent common running injuries. Homecare for some common sports injuries will also be discussed.
