
Aligning Wellness: The Synergy Between Osteopathy and Pilates for Whole-Body Health
Aligning Wellness: The Synergy Between Osteopathy and Pilates for Whole-Body Health At City Osteopathy, we believe that optimal health comes from a combination of natural healing, movement, and a deep understanding of the body’s mechanics. This philosophy aligns perfectly with the principles of Pilates, a movement-based practice that enhances strength,