Our recent article published in SuperPARENTS in Chinese with our Osteopath, Elaine Ward.
Here are some tips to help decrease the load on your child’s spine:
1. Choose a good backpack and ensure it is the correct size
Some of the following features should be considered when selecting your childs backpack
2. Fit the backpack correctly
3. Pack the backpack properly and teach your child how to pack it properly
Image Credit: Backpack fashion by Jens Rost. Used under a creative commons license.