Breast Feed to Better Health

If you think that breast feeding your baby is good for you and your baby, you are not wrong. You bond with your baby; feeding helps you lose weight and gives protection to the baby from many diseases like allergies, gastrointestinal complaints; it also contributes to better neurological development. Feeding your baby is helpful to you, too. Mothers who breast feed are at lowered risk of suffering from various cancers, osteoporosis, hip fractures, arthritis, diabetes and post-natal depression.

How breast milk changes colour…

For the newborn, the mother’s milk or colostrum is thinner but packed with leukocytes that confer immunity to the newborn against many illnesses. This has been proven by research. What is startling is that mother’s milk may actually change in response to the physical needs of the baby.

Read More