
How City Osteopathy Approaches Sports Injuries Differently
Sports injuries can be a frustrating setback, whether you’re a professional athlete or simply enjoy an active lifestyle.
Sports injuries can be a frustrating setback, whether you’re a professional athlete or simply enjoy an active lifestyle.
If you too have been running the marathon on Sunday, this week is the crucial time to pay some attention to your body and work on those aching joints and muscles to assist a speedy recovery. Do some gentle walking (or hobbling) This may feel counterintuitive but it is
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